# Sticky Sweets Guide
> Gummies and caramels cling to enamel. See why they linger and how to enjoy them with less downside.

## Guides
- [Gummies and Teeth](https://sticky-candy-and-teeth.pages.dev/gummies-and-teeth/): Gummies stick to teeth and settle into the grooves of the back molars, so the main issue with gummies and teeth is how long sugar stays in contact with them.
- [Hard Candy Sucking](https://sticky-candy-and-teeth.pages.dev/hard-candy-sucking/): Hard candy sucking keeps sugar bathing your teeth for as long as the sweet lasts, which is often many minutes at a time.
- [Chocolate vs Sticky Candy](https://sticky-candy-and-teeth.pages.dev/chocolate-vs-sticky-candy/): In the chocolate vs sticky candy question, chocolate usually melts and clears from the teeth faster, while chewy sweets cling and linger.
- [Rinsing After Candy](https://sticky-candy-and-teeth.pages.dev/after-candy-rinse/): After candy, the simplest step is a mouthful of plain water swished around the teeth, with normal fluoride brushing kept for morning and night.
- [Sweets With Meals](https://sticky-candy-and-teeth.pages.dev/sweets-with-meals/): For most people, sweets with meals are kinder to teeth than sweets spread through the day, because the mouth faces the sugar once instead of many times.

## About
- [About Sticky Sweets Guide](https://sticky-candy-and-teeth.pages.dev/about/): not medical advice, how the site is funded and how guides are made

## Optional
- [RSS feed](https://sticky-candy-and-teeth.pages.dev/feed.xml)